The Tom Nicoli "Not Another Diet" Weight Loss Program is not a diet.
Its a way to lose weight naturally by changing the way you think and feel about food. All you have to do is sit comfortably undisturbed for only 25 minutes a day with a pair of headphones on and drift off to a deep relaxation and do nothing.
Thats it! Let your subconscious do all the work and youll see how remarkably your behavior towards food and dieting changes automatically. And youll accomplish this all without self-help meetings to attend or taking pills or trying that new "fad" diet. Includes all 6 Audios:
Healthy Habits for Weight Loss
End Emotional Eating
Stop Night Time Snacking
Reduce Sugar-Sweets
Exercise Boost
Ocean Sounds Relaxation